Exhale
Quit vaping. Honestly.
The quit-vaping tracker that tells the truth: live health recovery, money saved, and a 60-second SOS when a craving hits.
📱 Coming soon to the App StoreMost trackers punish slips — you break a streak, feel ashamed, delete the app. Exhale is built the other way: a slip you admit is progress, a slip you hide is a relapse. Log it honestly — only the day-streak resets, never your whole journey.
Watch your body heal
A live recovery timeline based on nicotine-cessation research: heart rate in 20 minutes, nicotine-free in 72 hours, taste and smell in a week.
Beat cravings in 3 minutes
One tap opens Craving SOS: guided breathing, your personal reasons to quit, and a trigger log that learns your patterns.
See the money come back
A real-time counter of money saved and puffs avoided, based on what you actually used to spend.
Grow your streak
Day streaks, a journey calendar and awards for every milestone — including one most apps would never dare to give: Radically Honest.
Private by design
Everything stays on your phone. No account, no cloud, no data collection.
Apple Watch — soon
SOS on your wrist: the only quit-vaping tracker with a panic button where you need it most.